BEGINLINE App
BEGIN PACERunning pacemaker
My Pace
Measures your current pace, average pace, distance and time. No target and no pacemaker: run as you like and press Finish when you are done.
Countdown before the start
Set up sound with your music app
How (3 steps)
- Turn the media volume up.
- Start your music in the other app.
- Come back here and press the test.
What do these do?
- Without other music the split beeps keep going even when the phone is locked.
- GPS. GPS works while this screen stays open, so keep the phone on. With GPS on, the course you ran is saved with your record, so you can see it again later and on a new phone. Switch GPS off to run without saving a course.
- Speed up / slow down alerts. Needs GPS. A rising tone and a voice mean speed up; a falling tone means you can ease off.
- Auto-pause when I stop. Needs GPS. Stand still for 8 seconds and the run pauses; move off and it starts again.
- Metronome. A soft tick for every step. It keeps going on the other screens of the app. During the run, tap ♪ to change it.
- Keep playing with the app closed. The metronome only sounds while this app is on the screen. It mixes with music from another app.
Running programs
A plan of runs, three a week. Pace calls out each step as you run (walk, run, fast, easy) and moves you to the next run when you finish one.
- First 5KFrom walking to 30 minutes of running. 8 weeks.
- 5K fasterIntervals, easy runs and tempo runs. 6 weeks.
- 10KUp to a 70-minute long run. 8 weeks.
Your runs
Finish a run and it shows up here.
BEGIN Pace is a training aid. Watch the road and the people around you, and stop if you feel unwell.